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Most common causes of erectile dysfunction.

Causes for younger males and in particular single males are:

  • Watching porngraphic content
  • Fear of failure when getting with a new partner especially after watching all the porngraphic content.
  • Loss of erections while performing which leads to anxiety

Causes for middle aged men are :

  • Stress and work related issues
  • Fear of failure in other aspects of life.
  • No exercise and more time watching TV
  • Lack of variety to incorporate in the bedroom
  • Nagging wife and lack of motivation to hit the sheets.
  • All this leads to the loss of erection

Causes for elder men are :

  • Age related issues
  • Medical issues
  • Blood pressure
  • Vascular issue
  • Blood sugar problems
  • More laziness and no exercise.

Main things to remember are :

  • Healthy diet
  • Exercise
  • Keeping yourself busy and avoid being stagnant.
  • Keep stress low
  • Keep life interesting in and out of the bedroom

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