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The Battle against Excess estrogen

Estrogen is found everywhere in our environment today thus making estrogen as the dominant hormone out there. 

An excess to estrogen in the environment to the food we eat and the predicts we use making it the factor of majority of our health problems that we face. 

Not all estrogen is bad.

Both men and women need estrogen, some types of estrogen have the best health producing effect and some a very negative effect to health for both men and women. 


The effects of too much estrogen! 

  • Weight gain 
  • Man boobs 
  • Impotence
  • Breasts cancer in women 
  • Prostate cancer 
  • Low energy 
  • Cellulite
  • Low sex drive

So where all this estrogen is coming from? 

  • Tap water 
  • Washing detergent
  • Chemicals in suns creams
  • Food colouring
  • Shampoos
  • Parabens in cosmetics 
  • Insecticides 
  • Processed soy foods, soy milk and tofu
  • Hops in beers 
  • Flax seeds
  • Farmed fish 
  • Deodorant
  • White flour 
  • Pollution
  • Pharmaceuticals
  • Vaccines 

The amount of estrogen found in our environment is overwhelming but here is a cheat sheet to make it easier for you to remember. 

  • Look for products that have no synthetic fragrances
  • Avoid products that have ingredients that you can not pronounce 
  • Avoid things that begin with  ...ethyl  propyl, etc..
  • Take pine pollen! Pine pollen is your weapon against excess estrogen


Pine pollen contain gibberellin, which connect to testosterone receptors in the human body thus optimizing the hormone levels in the human body.

If you are interested in pine pollen check out our Ultimate D supplement which contains pine pollen and many more herbal ingredients for optimal health. 


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