Type 2 Diabetes and erectile dysfunction guide
First thing you should know about Type 2 Diabetes, is that you are not born with Type 2.
People get Type 2 because of poor lifestyle choices.
The good news it's fixable if you adjust your diet and implement an exercise routine...
THE BAD NEWS 👇
When people hear they have Type 2 Diabetes, they automatically go to see their doctor!
Does the Doctor recommend exercise and a change of diet?
NO! - Usually they recommend Metformin
Metformin is a medication used as a first-line treatment for Type 2 diabetes.It helps to regulate insulin levels in the body. It might help regulate insulin levels in your body but it will Kill off your testosterone Levels and leave you with a soft penis
Diabetes Prevention Program Research Group stated 👇
"CONCLUSIONS: Lifestyle changes and treatment with metformin both reduced the incidence of diabetes in persons at high risk. The lifestyle intervention was more effective than metformin" --> Source
Most Men that have type 2 Diabetes found that keto carbohydrate cycling helped them the most with
- Keeping fasting blood sugar low
- Keeping metabolism is high
- Keeping body fat levels are low
- Most importantly getting an maintaining an erections
Cyclical ketogenic dieting involves adhering to a standard ketogenic diet protocol 5–6 days per week, followed by 1–2 days of higher Carb consumption.